Folate supplementation can be important, especially for young women and expectant mothers. But common folic acid supplements aren't very efficient. Only a small percentage of folate actually makes it into the body. Quatrefolic changes everything with a scientifically advanced form of reduced folate that boasts long-lasting stability, high solubility and better bioavailability than leading brand name products. Swanson 400 mcg capsules deliver the perfect potency for those in need of moderate daily folate supplementation.
Folate - 680mcg
Folate (vitamin B-9) is important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine.